WELL 26 — Navigating Midlife for Women: Reinvent, Rediscover, Relaunch
Quarter: Summer
Instructor(s): Terri Hanson Mead
Date(s): Jun 29—Aug 3
Class Recording Available: Yes
Class Meeting Day: Mondays
Grade Restriction: No letter grade
Class Meeting Time: 6:30—8:20 pm (PT)
Tuition: $355
Refund Deadline: Jul 1
Unit(s): 1
Status: Registration opens May 18, 8:30 am (PT)
Quarter: Summer
Day: Mondays
Duration: 6 weeks
Time: 6:30—8:20 pm (PT)
Date(s): Jun 29—Aug 3
Unit(s): 1
Tuition: $355
Refund Deadline: Jul 1
Instructor(s): Terri Hanson Mead
Grade Restriction: No letter grade
Recording Available: Yes
Status: Registration opens May 18, 8:30 am (PT)
After 40, many women find themselves asking: Is this all there is? Midlife can feel disorienting, with career shifts, changing relationships, evolving identity, and the realities of perimenopause and menopause. Yet, midlife is an opportunity, not a crisis. Designed for women over 40, this six-week course helps you assess where you are, clarify what matters most, and move forward with intention. Through reflection, discussion, and practical exercises, we’ll explore values, mindset, relationships, health, and financial priorities—helping you define your "new why," release what no longer serves you, and create a thoughtful plan for your next chapter. You don't need every detail figured out. In a society that expects women to put everyone else first, taking time to focus on yourself can feel radical, even selfish. It isn't. You need clarity, a little courage, and the willingness to experiment, stumble, and try again. This course gives you the roadmap and the permission to begin.
While this course focuses on addressing challenges women commonly face, the course is open to everyone, and the techniques and strategies taught will have broad application.
TERRI HANSON MEAD
Author and Inspirational Speaker
Terri Hanson Mead is the author of Piloting Your Life and an advocate for all women through her various platforms. As an angel investor for eight years, she invested in startups with products or services that expand the power and influence of women. She is passionate about encouraging women, especially those over the age of 40, to live their best lives and making them feel less isolated and alone through the menopause transition and beyond. Textbooks for this course:
(Required) Terri Hanson Mead, Piloting Your Life: : Take the controls and be the pilot in your own life. (ISBN 978-1086471922)