WELL 20 — Designing the Life We Want: Self-Renewal in Spring
Quarter: Spring
Instructor(s): Mark Nicolson
Date(s): Apr 8—May 6
Class Recording Available: Yes
Class Meeting Day: Wednesdays
Grade Restriction: No letter grade
Class Meeting Time: 6:00—7:50 pm (PT)
Tuition: $370
Refund Deadline: Apr 10
Unit(s): 1
Enrollment Limit: 40
Status: Registration opens Feb 23, 8:30 am (PT)
Quarter: Spring
Day: Wednesdays
Duration: 5 weeks
Time: 6:00—7:50 pm (PT)
Date(s): Apr 8—May 6
Unit(s): 1
Tuition: $370
Refund Deadline: Apr 10
Instructor(s): Mark Nicolson
Grade Restriction: No letter grade
Enrollment Limit: 40
Recording Available: Yes
Status: Registration opens Feb 23, 8:30 am (PT)
You’ve never been where you are today. Are you moving in the right direction? Do you show up as you desire? Have you created the impact you want? Rarely do we pause to examine what’s changing in our lives and what we need to feel fulfilled. Drawing on psychological principles, right-brain practices, and ancient wisdom traditions, this course offers a unique environment for self-renewal—a rare opportunity for meaningful learning, interaction, and exploration among peers. We’ll build a courageous community that is both challenging and nurturing, encouraging you to listen to your inner voice and clarify what truly matters.
Through a range of experiential activities, students will explore what brings them joy and purpose and develop a vision to guide both the coming year and the next phase of life. As we move through a series of individual and group exercises focused on communication, reflection, and exchanges with the instructor, we’ll learn to navigate major life transitions, strengthen our intuition, and uncover behaviors that either support or unconsciously hinder our success. This course will be especially valuable for those seeking a more powerful and authentic impact in the world.