ENHANCE YOUR WELL-BEING
Stanford Continuing Studies is pleased to offer courses in the areas of wellness and health. Learn how to reduce stress, increase mindfulness, achieve happiness, and explore healthy and scientific ways to improve your diet and boost your energy. Continuing Studies courses give you the opportunity to learn from psychologists, physicians, health advisors, and other experts in their field.
FEATURED WELLNESS &
HEALTH COURSES
The Science and Practice of Joyful Living
Plant-Based Living: A Practical and Evidence-Based Approach
Your Cognitive Future: Build Habits to Serve Your Late-Life Brain
PROGRAM HIGHLIGHTS
- Open to all adults.
- No admission requirements.
- Engaging courses.
- New courses added every quarter.
- Experience the Stanford campus in person or online.
HOW TO REGISTER
ONLINEThe fastest and easiest way to register for courses is online. You may browse through the website, add courses to your cart, and then complete the online registration process. If you already know which courses you want to register for, you may go to View Cart and begin registration.