WELL 20 — Designing the Life We Want: Self-Renewal in Fall
Quarter: Fall
Instructor(s): Mark Nicolson
Date(s): Nov 22—Nov 24
Class Recording Available: No
Class Meeting Day: Fri/Sat/Sun
Grade Restriction: No letter grade
Class Meeting Time: TBD
Please Note: Class schedule: Friday, November 22, 6:30 - 8:30 pm (PT); Saturday, November 23, 9:30 am - 3:30 pm (PT); Sunday, November 24, 9:30 am - 3:30 pm (PT)
Tuition: $425
Refund Deadline: Nov 15
Unit(s): 1
Enrollment Limit: 40
Status: Closed
Quarter: Fall
Day: Fri/Sat/Sun
Duration: 3 days
Time: TBD
Date(s): Nov 22—Nov 24
Unit(s): 1
Tuition: $425
Refund Deadline: Nov 15
Instructor(s): Mark Nicolson
Grade Restriction: No letter grade
Enrollment Limit: 40
Recording Available: No
Status: Closed
Please Note: Class schedule: Friday, November 22, 6:30 - 8:30 pm (PT); Saturday, November 23, 9:30 am - 3:30 pm (PT); Sunday, November 24, 9:30 am - 3:30 pm (PT)
You have never been where you are today. Are you moving in the right direction? Do you show up the way you desire? Have you created the impact you want? Rarely do we allow ourselves time to stop and examine what is changing in our lives and what we need to feel fulfilled. Drawing on psychological principles, movement practice, and ancient wisdom traditions, students in this course will create a unique environment for self-renewal in which peers convene for a rare opportunity of intense personal learning, interaction, and exploration.
Through this experiential course, we will create a courageous community that is challenging and nurturing. Our goal is to step back from our lives, listen to our inner voice, and discover what is really important to us. Students will develop insights about what brings them joy and purpose and a vision to serve as a foundation for both the next year and next phase of life. As we engage in a progression of individual and group exercises focused on communication, reflection, and movement, we will understand how to navigate the stages of major life transitions, practice the skills to access our intuition, and reveal which of our behaviors either support or unconsciously undermine our overall success. The experience will be especially valuable for those who are passionate about having a more powerful and authentic impact on the world around them.
Through this experiential course, we will create a courageous community that is challenging and nurturing. Our goal is to step back from our lives, listen to our inner voice, and discover what is really important to us. Students will develop insights about what brings them joy and purpose and a vision to serve as a foundation for both the next year and next phase of life. As we engage in a progression of individual and group exercises focused on communication, reflection, and movement, we will understand how to navigate the stages of major life transitions, practice the skills to access our intuition, and reveal which of our behaviors either support or unconsciously undermine our overall success. The experience will be especially valuable for those who are passionate about having a more powerful and authentic impact on the world around them.
Students should come ready to move, share openly, actively participate, and learn collectively.
MARK NICOLSON
Founder, Nicolson Group
Mark Nicolson is an executive coach and consultant for leaders committed to personal transformation and high performance. He has more than 30 years of experience supporting the success of entrepreneurs and social change visionaries. Nicolson is the co-founder of WithIn Collaborative and is a former partner at Alexander, an executive coaching firm in the UK. He received an MBA from Stanford and a doctorate in clinical psychology from Meridian University, where he focused on the role of altered states in enabling more love, creativity, and abundance in our lives. Textbooks for this course:
There are no required textbooks; however, some fee-based online readings may be assigned.