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Courses

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COURSE FROM A PREVIOUS QUARTER

Code Title
WELL 14
Playful Mindfulness: A Journey to Everyday Confidence, Calm, and Connection

Ted DesMaisons, Founder and Principal, ANIMA Learning


 

You may be interested in the following courses:

  • WELL 06: Building Resilience: A Science-Based Approach
  • WELL 102: Improv-ability: The Art of Agility in Everyday Life
  • WELL 16: Enhanced Dialogue for Couples: Current Research and Practical Tools
  • WELL 18: Introduction to Personal Energy Management: Reclaiming Mental Capacity and Redefining Potential
  • WELL 20: Designing the Life We Want: Self-Renewal in Spring
  • WELL 26: Reinvent, Rediscover, Relaunch: Navigating Midlife for Women