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WELL 20 — Designing the Life We Want: Self-Renewal in the Fall

Quarter: Fall
Day(s): Thur/Sat/Sun
Course Format: On-campus (About Formats)
Duration: 3 days
Date(s): Oct 27—Oct 30
Refund Deadline: Oct 27
Unit: 1
Grade Restriction: No letter grade
Tuition: $440
Instructor(s): Mark Nicolson
Limit: 50
Class Recording Available: No
Status: Registration opens Aug 22, 8:30 am (PT)
Please Note: This course has a different schedule than what appears in the print catalogue. The course will meet on Thursday, October 27, 6:30 - 8:30 pm (PT); Saturday, October 29, 9:30 am - 3:30 pm (PT); Sunday, October 30, 9:30 am - 3:30 pm (PT).
DOWNLOAD THE SYLLABUS » (subject to change)
Fall
On-campus
Thur/Sat/Sun
Date(s)
Oct 27—Oct 30
3 days
Refund Date
Oct 27
1 Unit
Fees
$440
Grade Restriction
No letter grade
Instructor(s):
Mark Nicolson
Limit
50
Recording
No
Registration opens Aug 22, 8:30 am (PT)
Please Note: This course has a different schedule than what appears in the print catalogue. The course will meet on Thursday, October 27, 6:30 - 8:30 pm (PT); Saturday, October 29, 9:30 am - 3:30 pm (PT); Sunday, October 30, 9:30 am - 3:30 pm (PT).
DOWNLOAD THE SYLLABUS » (subject to change)
You have never been where you are today. Have you created the impact you want? Do you show up the way you desire? Are you moving in the right direction? Rarely do we allow ourselves time to stop and examine what is changing in our lives and what we need to feel fulfilled. Drawing on psychological principles, movement practice, and ancient wisdom traditions, students in this course will create a unique environment for self-renewal in which peers convene for a rare opportunity of intense personal learning, interaction, and exploration.

Through this experiential course, we will create a courageous community that is challenging and nurturing. Our goal is to step back from our lives, listen to our inner voice, and renew ourselves. Students will develop insights about what brings them joy and purpose and a vision to serve as a foundation for both the next year and next phase of life. As we engage in a progression of individual and group exercises focused on communication, reflection, and movement, we will understand how to navigate the stages of major life transitions, practice the skills to access our intuition, and reveal which of our behaviors either support or unconsciously undermine our overall success. The experience will be especially valuable for those who are passionate about having a more powerful and authentic impact on the world around them.

Students should come ready to move, share openly, actively participate, and learn collectively.

MARK NICOLSON
Founder, Nicolson Group; Cofounder, With/In Collaborative

Mark Nicolson is a psychologist, executive coach, and consultant for leaders committed to personal transformation and high performance. He has more than 30 years of experience supporting the success of entrepreneurs and social change visionaries. He was formerly a partner at Alexander, an executive coaching firm in the UK, and he received an MBA from Stanford.

Textbooks for this course:

There are no required textbooks; however, some fee-based online readings may be assigned.